WHAT I SAY TO FEEL OKAY

By Hafsa Ahsan | Illustrated by Muzna Roghay

What I Say to Feel Okay! is a thoughtful Islamic children’s book designed to help young readers handle mistakes, worries, disappointments, and difficult moments through positive self-talk, duas, and dhikr.

Written in a fun, catchy style with colorful illustrations, the book introduces children to eight easy duas and forms of dhikr they can turn to when things don’t go as planned. Through relatable everyday situations—such as facing a difficult test or making a mistake—children learn to respond with patience, trust in Allah, and a positive mindset rather than becoming discouraged or blaming themselves.

A wonderful resource for helping children build emotional resilience while strengthening their connection with Allah.

Recommended for ages 4–8.